Sex in your 40’s. It’s fabulous…Isn’t it?

Sex, It’s a taboo subject. We’re all at it; well most of us, yet not many of us discuss it. If we’re unhappy with the quality or quantity of our sexual encounters, we tend to suffer in silence. We don’t talk about it to our work colleagues, our girlfriends, most of us don’t even discuss […]

Read More

Philanthropy for the Masses

Hands up! How many of us regularly give cash to charity? In the past, I’ve been stopped by people on the High Street and been persuaded to sign up for a monthly donation, mainly because I don’t want to look tight with my money, then I normally cancel it at the earliest opportunity. Sorry charities, […]

Read More

I’m Too Young for Osteoarthritis aren’t I?

Do you find yourself groaning when you have to get up off the floor? Are your knees clicking when you walk down the stairs? If the answer is yes, you’re not alone! I’ve been getting achy joints for a couple of years now. I first noticed my knees aching after I completed a longer run, […]

Read More

London Calling!

London. One of the most vibrant, interesting and arty capitals of the world. Now, I’ve worked in London for many years. Always in retail, so just rushing from store-to-store and not really taking in and appreciating the wonderful city around me. I left my retail career as a regional manager in 2012 to retrain as […]

Read More

Rugby Widow? You’re not alone!

If you feel like you totally lose your partner every February/March, and welcome the likes of Jonathan Davies, Alfie and that blonde off Scrum V into your front room at every opportunity, then you’re not alone. Every man in my life has been obsessed with egg chasing. It’s been drummed into me as ‘the norm’ […]

Read More

Sunday Lunch in Caerphilly…An honest review of 13 Market Street

Until recently, Caerphilly hasn’t been well known for its dining scene, which for a foodie is really frustrating. We’ve always had to venture into Cardiff for a decent meal, favouring The Chapel, Steak of the Art, or The Old Cottage for a good Sunday Lunch. This Sunday, we thought we would give 13 Market Street […]

Read More

Growing Old Gracefully…

Growing old gracefully What on earth does that mean? I think ‘growing old gracefully’ is subjective. To some it may be allowing their hair to go grey, frown and laughter lines to develop and succumbing to purchasing their clothes from a more age appropriate store. To others it may be having regular anti-ageing facials, using […]

Read More

New Year, New Me…Really?

Ok, so own up. How many of you have thought this or actually said it out loud? Every January, we promise to make changes to our lifestyle in droves. But how many of us actually make these positive changes? Forbes Magazine suggests that only 8% of people actually achieve their new year ambitions. For many […]

Read More

Thank f*** Christmas is over!

Christmas, Christmas, Christmas. What a crock of shit you’ve been. I’ve found it totally overrated the last couple of years. Now, I know that many people dread Christmas for various reasons…Grieving for lost loved ones, loneliness, homelessness, I feel for you, I really do, however I’m not grieving, lonely or homeless. I’m just a miserable […]

Read More

The Journey Begins…

Thanks for joining me! ”Not another person jumping on the blogging bandwagon” I hear you say! I’ve toyed with the idea of blogging for a while, this was recently spurred on by friends enjoying my Instagram stories on a recent holiday to Thailand. Social media is full of perfection. Perfectly staged and filtered aspirational photographs […]

Read More